Rx Postpartum Course
Here’s the deal:
We spend hours preparing for childbirth.
We invest in all the latest newborn care gadgets. We have countless prenatal visits with our ob/gyn doctor or midwife focused on the pregnancy and delivery.
Annnnnd then the baby comes. MIND BLOWN!
Mamas are sooo under prepared for what life after birth brings.
And guess what?? There is only one visit with your doctor or midwife after birth to help you figure it out, 6 weeks after birth!!!
Yes, you read that right. ONE visit.
This can leave you feeling overwhelmed, anxious, disappointed and even downright mad.
Rx Postpartum is an on-line self-directed course for motivated people designed to help mamas-to-be like you master the foundations of postpartum, from pampering your perineum to newborn development to breastfeeding, to relationship changes and everything in between, so you are equipped for your own recovery and this massive transition. We will take you from naïve to competent and confident!
You’ve searched the internet high and low for postpartum advice, from “how to breastfeed” to “when can you exercise postpartum”. You’ve imagined your dream nursery and scheduled your bump pics. But how do you prepare yourself for all the change and uncertainty that’s to come after birth?
(Not to mention the practical gaps in the knowledge you have of HOW to optimize your physical recovery, find support, set yourself up for success and care for a newborn.)
And frankly, it has you wondering, how do people do this without being completely overwhelmed?
There are COUNTLESS books and blogs and websites with information but what do the experts say? What does the evidence show? What is practical? What is best for me and my family?
You’ve wanted a baby for so long, but so far You’ve got questions (like a lot of ‘em) and where to even begin?
You are ready to be the mama you know you can be, heart bursting open with more love than you even knew was possible.
